ONLINE COACHING (Available soon)
What our Online coaching services are about :
We understand that finding time for fitness feels impossible when you’re juggling work and life in general.
PERSONALISED TRAINING PROGRAMS :
CUSTOM NUTRITION PLANS
SUPPORT & ACCOUNTABILITY
Our coach designs flexible, efficient workouts tailored to your busy lifestyle, so you can stay fit without sacrificing time.
We design nutrition plans that fit seamlessly into your routine, making healthy eating simple and sustainable.
Our coach provides daily check-ins and monthly consultation calls to keep you motivated and on track.
2-4 workouts /week fit to your schedule
Varied meals
24/7 support via our mobile app
We are here to make it easier for you, offering solutions that fit seamlessly into your routine.
20-30 min /workout
Adapted to your personal preferences
Consultation calls to reevaluate your goals
No time ? No equipment ?
Our goal is to adapt fitness to your lifestyle .
Whether you have a gym membership, equipement at home or even no equipement at all, we got you covered .
No problem
" No credit card required "
Start Today with 30 Days of Free Coaching !
Discuss Your Fitness Goals with our Certified Coach – No Credit Card Required, Get Started Immediately!
Get in touch
Policies
justin.preda@activelifefitness.ca
Working hours
Monday: 5h00-11h30 & 19h00-22h00
Tuesday : 5h00-7h00, 10h30-14h00 & 18h00-22h00
Wednesday: 5h00-7h00 & 19h-22h00
Thursday: 5h00-9h30 & 18h00-22h00
Friday: 5h00-14h00 & 19h00-22h00
Saturday & Sunday : 7h30-19h30